Skechers Shape-Ups – Get in Shape Without Stepping Foot in a Gym!
CASE STUDIES SHOW THAT Shape-ups INCREASE MUSCLE ACTIVITY AND ENERGY CONSUMPTION
Three clinical studies in the US and Japan show that Shape-ups significantly increase muscle activity and energy consumption over standard fitness shoes!
Doctors and researchers have confirmed that walking in Shape-ups can have major benefits on our health, including:
- More toned and strengthened leg, back,
buttock and abdominal muscles - Reduced body fat
- Improved circulation, aerobic conditioning
and exercise tolerance - Improved posture, relieving muscle tension
and back/joint problems
These studies show that Shape-ups‘ dynamic rolling bottom, soft foam insert and dual-density midsole produce real results.
Designed to improve your life by changing the way you walk, Shape-ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking on soft sand. With the comfort of Shape-ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.
Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape-ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your
Shape-ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying its strengthening cardiovascular benefits.
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